SSB training Day 3 – Group Obstacle Race Snack race.

SSB training Day 3 – Group Obstacle Race Snack race.

Here’s a structured overview for SSB Training – Day 3: Group Obstacle Race (Snake Race) that you can use for notes, a report, blog post, or presentation:

SSB Training – Day 3: Group Obstacle Race (Snake Race)

Overview

The Group Obstacle Race, popularly known as the Snake Race, is one of the most energetic and team-centric tasks conducted during SSB Day 3 – GTO Tasks. It is designed to assess group dynamics, cooperation, stamina, and leadership.

Purpose of the Task

• To evaluate team coordination and physical endurance.

• To observe leadership qualities and how candidates handle pressure and obstacles together.

• To encourage camaraderie, mutual support, and trust within the group.

Task Structure

• The group is given a snake-like structure (a rolled-up tent or rope) weighing around 5-6 kg.

• The team must carry this “snake” while crossing a series of 6 obstacles.

• The snake must never touch the ground, and all team members must cross every obstacle together.

Typical Obstacles Include:

1. Ramp Jump

2. Zig-Zag Beam

3. Double Wall

4. Spider Web (Net Crossing)

5. Burma Bridge or Sloping Wall

6. Inclined Plane with Slippery Surface

Rules and Guidelines

• The snake must be carried throughout and not dragged or dropped.

• Points are awarded for team spirit, not speed.

• Helping each other is encouraged; individual brilliance without teamwork is not appreciated.

• Use of forbidden areas on obstacles (marked in red) leads to penalties.

Key Qualities Assessed

• Team Spirit

• Communication

• Leadership

• Responsibility

• Initiative under physical stress

• Trust and coordination

Candidate Tips

• Be vocal: Encourage teammates and communicate clearly.

• Offer help: Boost morale, assist physically where needed.

• Follow instructions: Listen to the GTO carefully.

• Respect the rules: Avoid forbidden areas and don’t drop the snake.

• Stay united: The group must finish as one team.

Conclusion

The Group Obstacle Race (Snake Race) is more than a test of fitness — it’s a high-energy display of teamwork, leadership, and mental resilience under pressure. It’s a crucial component of Day 3 in the SSB process and an exciting highlight for many candidates.

Would you like similar write-ups for other GTO tasks like PGT, HGT, or Lecturette?