In the rainy season, many people were related to the screen, there are many problems, in such a situation, it is very important to take care of our food to make the skin healthy from the inside because we keep our food if it is good. So our face will be clean and healthy because it depends on our food and drink only.During the change in the weather, the screen gets very bad and we worry about our screen all the time that our face is always flashing because all the time due to changing weather like in summer our screen gets dry on us. And in the rainy season, the face becomes soft and sticky, in such a way, if we speak this heart, our screen starts changing again and again due to the changing of the weather, then to keep our screen always good, to get impeccable and shiny skin If you want to see your screen shining in everything, be it summer or cold or rainy season, then you use four things in your daily food routine. Let me know about those four things.
Aloe vera juice is an organism that is guaranteed to keep our body healthy because all types of vitamins are found in aloe vera, such as vitamin A, vitamin B, vitamin C, vitamin and folic acid, which nourish the skin. Is and protects us from any kind of allergies, that is, if we say that this aloe vera has many benefits so that the screen of our body can remain bright, then we should use aloe vera at all times.
Moringa powder is considered to be a treasure of virtue because a lot of things are found in it. Our body weight is also reduced by the cock powder, if you use it, no matter how fat you are or any type of disease you are then you You can get rid of cock by using it because it is very beneficial in reducing our weight and also for the skin too much mind is used as anti-aging treatment because the diet of some things in monsoon It is very important to take it, so we can use it in it, you can also consume cock in tea as it is like powder. Morija can give many benefits to the skin, such as those who become obese. If you drink green tea, then you can also use Moriya powder at that place because it gives natural glow, you can take it as a tea in the morning.
Vitamin C rich fruits:-
Vitamin C is found in citrus fruits, which is very beneficial for our body because citrus fruits are rich in vitamin C, which plays an important role in keeping our skin healthy. Naturally bright skin, vitamin rich things are considered very beneficial for the skin. If you use vitamin C fruits in this season, that is, if you eat citrus fruits then you will see a strange change in your body. You will see the change because if you consume citrus fruits now, it has many benefits and keeps shining in our screen, citrus fruits can not only help in keeping the skin healthy but it also acts as a minister. Vitamin C is found in citrus fruits. It plays an important role in giving natural to the screen. If you want to bring natural glow to the screen, then eat things rich in vitamin C, you will see a different glow in the screen.
Turmeric is considered to be the healthiest spice and it is in everyone's home because there is no work without turmeric, turmeric is given in every vegetable. Turmeric is also called a unity booster if you add turmeric to Delhi milk. If you drink it together, it can also make the screen of your body glow and you can also use it on your face, adding turmeric device and applying it makes the face spotless because you know that turmeric contains a lot of anti-oxide and anti Inflammatory properties are found which spread the magic of your blood on the screen with health Turmeric can be consumed in many ways like you can consume turmeric milk at night by making a paste of turmeric milk, you can screen on your face. But you can apply the glow on your face, it will bring natural glow, along with it you can consume turmeric with milk and you can also drink turmeric milk, you can consume turmeric in many ways. You can also add curd to turmeric and you can also add aloe vera to turmeric You are aware that turmeric is consumed in any vegetable, it means that turmeric should be consumed in Delhi, it will bring firefly on our face and the screen will glow naturally, then turmeric can be consumed in many ways. Like I told you that you can consume turmeric by mixing milk at night or even curd that you can apply it by making paste, you can also add aloe vera on the face and screen in this way.